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London, Welcome our King!!!!

Last year, it was all about INEOS as Kipchoge ran under 2 hours on a day the whole world was glued to their screens. Who could miss that?...

One day at a time

During this uncertain time of COVID 19, at times you feel extremely overwhelmed with what’s going on around the world, your work place or...

ETAN KIY

Do you recall when our parents and grandparents would deny you to do or say anything because they termed it as forbidden I mean "ETAN...

Still I Rise

This is one of the best poem by Maya Angelou Still I Rise You may write me down in history With your bitter, twisted lies, You may trod...

1:59:80 For Eliud Kipchoge?

Kipchoge is enjoying one of the best moments in Kenya's athletics history. In the wake of data analytics, conditioning, health and...